The present day living has become very hectic, fast and struggle full with a competitive spirit. Selfishness, materialistic and sensual enjoyment tendencies (physical, mental and sexual) have taken the driver’s seat. The life has become so miserable with anxiety, stress and strain, worry and tension that people have become scapegoats of not only organic but also metabolic diseases like diabetes, blood pressure, asthama, cancer etc., Hence the life span of the individual has been reduced to a considerable extent.